Aquarell Landscape

Freedom whispers in the wind, intuition listens

Counselling

Are you feeling overwhelmed? You might need a helping hand and the guidance of a professional.
My name is Marie, I am a Psychologist and committed to improving the well-being of my clients, assisting them in finding self-acceptance, a sense of inner peace, and the energy for the joys of everyday life.

I offer a safe space for you to explore the depths of your psyche, discover and address negative beliefs, and a guiding hand during times when everything feels overwhelming. To do this, I choose from a variety of psychotherapy tools and techniques you might have heard about, such as CBT, Acceptance and Commitment Therapy (ACT), Mindfulness and Movement therapy.
Employing a structured approach will empower you to take meaningful steps forward. Together, we’ll uncover the therapeutic path that best suits your needs. It’s a journey of self-discovery: What do you need? Where do you want to go?

With this approach and the commitment from both sides, I have helped clients in the past to successfully manage their life struggles such as:
– depression
– anxiety
– stress
– loneliness
– imposter syndrome
– feeling stuck
– body image
– disordered Eating
– relationship issues

Now it’s your turn:

Take the first step and book a free 30-minute consultation.

“You have power over your mind, not outside events. Realize this, and you will find strength.”
— Marcus Aurelius

In the context of therapy, this quote underscores the Stoic concept of focusing on what is within your control and accepting what is not. It encourages individuals to practice self-awareness, acceptance and empowerment. It serves as a reminder that while external circumstances may be beyond our control and life is not fair, we can find strength and personal growth by mastering our inner world, cultivating emotional resilience, and making conscious choices about how we respond to the events in our lives.

───── “Client Feedback” ─────

Lina:
“Marie has been working with me on a general healthy lifestyle including diet and sleep rhythm. When I started this journey I didn’t know what a big impact this would have on my connection to myself and even on my career choices. I can say now after 7 months that I’m a happier person because of Marie’s guidance. And I can’t wait to see where this journey will take me.

Hawkin & Laura:
“We were at a point in our relationship where we felt stuck and unsure about our future together. That’s when we decided to seek help, and it was one of the best decisions we ever made. Marie guided our conversations, helping us understand each other’s perspectives and needs. Her empathy and positive attitude made all the difference. We appreciated her ability to remain neutral, allowing both of us to feel heard and respected. She never imposed solutions but made us realise what we needed at that point in our relationship. Thank you for helping us rediscover our love and connection.”

Michael:
“I’m immensely grateful for Marie’s support in my journey to manage my anxiety. She created a warm and welcoming space where I felt comfortable sharing my struggles. Together, we developed a plan that not only addressed my mental health challenges but also included practical lifestyle changes. I now face daily challenges with a newfound sense of self-assuredness. If you’re seeking support for anxiety and self-confidence issues, I wholeheartedly recommend Marie. Her compassionate guidance, combined with the mind-body techniques, has made all the difference in my life. Thank you!”

Lina (Musician)

“Marie has been training me for more than a year now. With her constant positive attitude and motivation, Marie made me look forward to every session. And once I started feeling the benefits from it, it made me feel more energized and confident in my daily life.
Marie has been working with me on a general healthy lifestyle including diet and sleep rhythm. When I started this journey I didn’t know what a big impact this would have on my connection to myself and even on my career choices. I can say now after 7 months that I’m a happier person because of Marie’s guidance. And I can’t wait to see where this journey will take me.” (Holistic Health Coaching)

Kayleigh (Radio Producer)

I am forever grateful for the guidance you provided me with on my nutrition journey. I very much appreciated how we worked together, how you tailored the nutrition coaching to fit me, personally, on grey days as well as on sunny days. Your insight and empathy allowed me to develop a healthier and more confident relationship with food and myself. Thank you for being such a dedicated and compassionate coach. I am forever grateful for the impact you’ve had on my life. (Holistic Nutrition Coaching)

Rebecca (Artist)

(Photo credit: Angelika Platen)
“Marie is a wonderful teacher. She is very challenging, sensitive, competent and always humorous. Her fitness training is versatile, imaginative and a lot of fun. Thank you, Marie!” (Fitness & Yoga)

Veronika (Lawyer)

“Great classes. A highly competent and pleasant teacher. She also pays close attention over Zoom and finds the perfect balance between tension and excellent guidance in relaxation and meditation. Something for mind, soul, and body!”

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