Small, supportive classes with thoughtful variations, clear technique, and the right amount of challenge to help you build strength, confidence, and connection.
Timetable
Most classes take place at Clarence House in Penzance (exceptions are stated below). For further information, select the individual class.
Tuesday
- 11.45-12.30pm: Postnatal Yoga
- 5:45–6:45pm: Mat Pilates Lv. 0 (Complete Beginner)
- 7:00–8:00pm: Strong Vinyasa Yoga meets Handstands (Lv. 3)
Wednesday
- 7:30–8:15am: Vinyasa Flow Yoga (Lv. 2)* either Outdoors or at the Newlyn Oldschool
Thursday
- 5:45–6:45pm: Mat Pilates (Lv. 1)
- 7:00–8:00pm: Vinyasa Flow Yoga (Lv. 2)
Saturday
- 8:30-9:30am: Beach yoga* (only on special dates – join WhatsApp Group to get notified)
- 9:00 – 10:00am: Pregnancy Yoga
Sunday
- 8:00-9:00am: Strong Vinyasa Yoga (Lv. 2) – starting 10th Oct.
- 9:00–10:00am: Dynamic Mat Pilates (Lv. 2)
*Outdoor & Beach Yoga: Please book at least 12 hours in advance, preferably 24h (so that any weather-dependent updates can be sent via email). For regular participants, weekly updates are communicated via WhatsApp. Please use the contact form to request joining the WhatsApp group for either class. This is especially important as location changes are communicated here.
What class is right for me?
Not sure which class is right for you? Read the guide for Pilates or Yoga or simply send me a message.
Postpartum Pilates and Pregnancy Pilates:
If you are less than 2 months postpartum, please contact me before booking so we can find the most supportive option for you. Generally (e.g. healthy pregnancy or returning after giving birth): Mondays or Thursdays are great options as classes are smaller and the pace is a bit gentler.
Loved by local students
Booking options
You can choose between drop-in bookings, flexible packages and a premium 1-month membership.
1-Month membership
Would you like to train unlimited times each week?
- Book on a monthly basis. No contract, no hidden fees.
- £60 – 1-month membership
- Drop in for as many classes as you want.
- Yoga, Pilates, Beach Yoga… just mix it up
- Booking link
Drop-in classes
A good option if you want to book one class at a time.
- In studio classes
- £11 drop-in
- Beach/ Outdoor Yoga
- £8
- Booking link
Flexible 5-class packages
A better option if you need more flexibility and want to use your classes across 2 months.
- Evening Vinyasa Yoga:
- £50 flexible package
- Dynamic Pilates:
- £50 flexible package
- Link to package booking here
Note
The booking system manages single drop-in classes and package bookings separately, so if you are unsure which option to choose, feel free to ask before booking.
