Private training.
On your terms.
One session, a few sessions, or your own combination of support. Personal movement coaching with no need to commit to a full programme.
01 – Why go private?
Selected exercises to meet your goals.
You don’t have to choose between Yoga, Pilates or Strength Training. Private Coaching brings together the best of different movement disciplines, with exercises chosen around you. Whether you’re finding your confidence in movement again or ready to see how far you can progress, we’ll work towards building strength, confidence and a love of movement that lasts.
Move with confidence
Build strength & technique
Progress further
Want more ongoing support?
Premium coaching in the comfort of your home.
Imagine your trainer standing on your doorstep at 8 am, with a broad smile and full of motivation to get you moving – that’s me! The premium coaching programme includes 10 visits to your home, live online coaching, a tailored training plan and support between sessions.
02 – Real people. Real experiences.
Wellbeing in Age
Goals:
- Feel confident getting off the floor
- Reclaiming movement confidence
“After a heart attack I was signposted towards Pilates as a positive way to regain my strength and balance. I was nervous to begin with,but with Marie’s tuition, I have realised I can work towards better health.
Marie understands my weaknesses and helps me focus on the exercises I need to improve my flexibility and core strength.
Her empathy, generosity in time and advice are appreciated.
I look forward to our future sessions where we can continue to build on the improvements achieved so far.”
Online Training
Goals:
- Move despite a busy schedule
- Relax mentally but also become stronger
The story:
Lina is a successful musician based in Berlin. We started working together in 2021, initially with the goal of improving her fitness. We trained online three times a week, combining HIIT, strength training and Yoga.
We soon added nutrition and health coaching, and over time Lina’s sleep and fitness improved significantly. She also reached her personal weight goals.
After a year, she began building her own movement routine, including morning walks and regular visits to the gym.
In 2025, we took a break from our sessions for a year as my schedule became busier. By then, I felt confident that Lina had built the habits and motivation to continue exercising on her own.
In 2026, we resumed training, but with a different focus. Rather than working towards fitness goals, our sessions became moments of mental clarity and reset. With Lina’s demanding work schedule, we now meet twice a week for half an hour around midday, creating a little space to move, breathe and meditate, especially on days when life feels overwhelming.
Professional Yoga coaching
Goals:
- Become a Yoga teacher
- Learn advanced Yoga postures
“I’ve been doing Marie’s regular vinyasa, intermediate vinyasa, and private 1-1s. Her 1-1 sessions have also been a game-changer for me. She’s helping me learn the primary Ashtanga series safely and gives me clear things to practice at home each week. I always leave feeling totally energised and calm. Couldn’t recommend her more!”
03 – Transparent pricing
Choose what works for you.
Book a single session or mix and match sessions with a personal training plan. No long-term commitment required.
Individual sessions
30 minutes
At my location or online
£35
60 minutes
At my location or online
£50
60 minutes
Private studio
£70
60 minutes
At your home (additional people are included)
£100
Package Discounts & Extras
10 × 60-minute sessions (Save 10%)
At my location or online
£450
10 × 60-minute home visits (Save 10%)
£900
Personal training plan
Exercises tailored to your goals, PDF with photos & description
£40
Premium training plan
Includes a video for each exercise
£90
Train with friends
£5 for 30-minute sessions or +£10 for 60-minute sessions. Additional people are included in home visits.
£5-10
Mix & match your own programme.
Start with a 60-minute session, add a training plan, book occasional check-ins — or keep it simple with just one session. Not sure what would help most? Send me a message and we’ll find an option that fits your goals and budget.
04 – In Their Own Words
Meet your instructor: Marie
My Personal Coaching Philosophy.
What interests me is not selling a six-week transformation. The changes I find most meaningful tend to happen quietly. Someone starts training two or three times a week. Gradually, they become stronger. They have more energy. Their previously painful back no longer dictates their day. Eventually, exercise becomes truly enjoyable and starts to feel like a luxury for both body and mind.
And, for me, that is often the point at which good coaching has done its job. I want to empower my clients to need me less and to see them not simply complete a programme, but build something that truly belongs to them.
The Knowledge you will benefit from:
My approach brings together more than ten years of experience across Yoga, Pilates, strength training and movement education with my background in psychology, anatomy, physiology and women’s health research.
I hold a Master’s degree in Psychology and my current research explores women’s experiences of strength training, including its potential benefits during the perimenopausal years. I have also undertaken specialist training in prenatal and postnatal Pilates and postpartum exercise, including pelvic-floor and core recovery.
Psychology has influenced the way I coach just as much as anatomy has. Sometimes that means getting considerably stronger. Sometimes it means recovering confidence after pregnancy, injury or years of discomfort. Sometimes it is preparing the body for hiking or an active retirement. And sometimes the goal is wonderfully ordinary: having enough strength and energy to jump up from the sofa, run after your children or grandchildren, carry your shopping, work without pain and still feel like doing something with your evening.
Those everyday freedoms matter enormously.
Marie’s Background
Originally from Berlin, I was exposed early to a wide variety of approaches to movement and have since taught internationally, including at events across Europe. My own teaching has evolved through years of Yoga, Pilates, Dance, Acrobatics, strength and movement practice, alongside academic study and working closely with people at very different stages of life.
There is structure and expertise, but no generic template. We work with the body you have, the life you actually live and the person you want to become over the years ahead.