Welcome to WildSpirit Coaching

Yoga in Penzance

Find space to breathe and come back to yourself.

Open-level Yoga in Penzance, with options for beginners, experienced practitioners and pregnancy.

Which class is right for you?

Use this quick guide to choose the Yoga class that best fits your preferences and experience level.

Vinyasa Flow Yoga

A balanced practice to soften the mind, breathe more deeply, and come home to yourself through movement.

Best for those who like a balance practised between challenge and relaxation.
Pace: Building like a wave. Starting strong and ending soft.
Open to Beginners (however, some movement experience is necessary)
Pregnancy Variations can be given

View details

Strong Vinyasa

An intermediate – Advanced class to support your practice

Best for those who enjoy a dynamic practice, who know the basics and are open to try challenging poses.
Pace: Faster-paced/ Challenging

View details

Outdoor / Beach Yoga

A welcoming practice by the sea — dynamic, flowing, yet accessible enough for beginners to join with confidence.

Open Level classes (Beginner Friendly)
Best for: Anyone who likes to do Yoga.
Pace: Moderate

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Ready to join a class?

Book a class, start with a free trial, or view class packages.

Classes take place at Clarence House in Penzance.

Book a class

View packages

Loved by local students

Students come for strength, confidence, calm, and supportive guidance.

    
 
 
         
   Laura 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love Pilates with Marie. She’s professional, fun and creates a safe space for all levels. I come out feeling energised, stronger and always look forward to the next class. Marie has helped me regain my confidence after having my daughter. Thank you for your big smiles, kindness and energy Marie! ❤️
  
 
        
   Jonathan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really impressed with Pilates. It’s chilled, supportive, and still gives you a proper workout. The instructor Marie keeps everything simple, and I’m feeling stronger and more balanced each week. Great atmosphere and perfect for anyone who just wants to move better and feel good.
  
 
        
   Issy Stephens 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie is a wonderful teacher with a really open, friendly and grounded approach to yoga. I’d really recommend her classes for people who want an accessible and fun class ☺️
  
 
        
   Nina Philp 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie’s classes are so much fun - even when they’re challenging! The lessons are so well planned and she always gives variations so you can take it at your own pace :)
  
 
        
   Esme Lansdowne 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie’s classes are the perfect balance of fun and friendly, but also FULL of great tips on technique! I’d recommend to everyone. Thanks Marie!
  
 
        
   Kayleigh Hughes 
 
 
 
 Trustindex verifies that the original source of the review is Google. My goodness what can I say about Marie?! I have worked with her in multiple different capacities over the years from online coaching to nutrition advice to attending a range of her classes from yoga, Pilates and Acro workshops. Over the last few years whenever I have been in Cornwall it is a MUST for me so do a Marie led class. She leads with intention, knowledge and kindness - the space she facilitates leaves you smiling from ear to ear! Everyone in her classes is made to feel it’s an even playing field, she will adjust, que and build based on everyone’s individual needs in a room. I feel I could go on but if you’re looking for a sign to give something a go, this is it! Marie makes me feel brave and for that I’m always grateful!
  
 
        
   Abi Howard 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie is such a fantastic instructor. She has a way of making everyone feel at ease and comfortable, and her passion for health and movement is infectious. Her knowledge of physiology is fantastic, I feel safe in her hands despite being under rehab for an injury. I am so glad that I found her courses!
  
 
        
   Julia Wright Hopkins 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie is such a good coach and a lovely person, I really enjoyed her new Pilates class. She is very good at coaching all levels and encouraged me to push myself, I'm hoping to attend a new class by zoom soon! Thank you Marie 😊
  
 
        
   Jane Leaver 
 
 
 
 Trustindex verifies that the original source of the review is Google. I loved my Pilates class with Marie, she was very patient and thorough with her teaching and I felt great afterwards. I would highly recommend Marie, she is so, so friendly and her energy is just lovely 😊
  
 
        
   Meriel Fox 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie is an excellent Pilates teacher. Her classes are fun, challenging (in the best way!), and she explains each exercise in detail, ensuring we understand which muscle we are working on. Would recommend her teaching, especially in the post partum stage!
  
 
  
  
 
 
      Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Vinyasa Flow Yoga

A dynamic class that blends strength with intuitive movement.

Expect a thoughtful blend of softness and strength, with options to adapt the practice to your body and energy on the day. Open to Beginners – Pregnancy variations can be given.

Who’s it for

This class may be a good fit if you:

find peace in movement
need a space to tune into your body
are able to put at least some weight onto your hands and knees (have no chronic shoulder pain)

Details

When: Thursdays 7pm (Penzance)
Where: Clarence House, Penzance
Cost: £11 for a single class, £50 for a flexible 5-class package, Included in the 1-month Membership

Book a class or block

View packages

Strong Vinyasa Yoga

Explore and challenge your limits – this class integrates advanced poses such as Handstands or Backbends into an Intermediate Vinyasa Flow.

Expect a dynamic, fast-paced class where traditional Vinyasa sequences are explored with creative transitions and a sense of play. This class is designed for those who bring their own Yoga practise and want to deepen their knowledge and understand the technique behind more advanced movements.

Who’s it for

This class may be a good fit if you:

are an experienced / intermediate practitioner
want to learn advanced Yoga poses
enjoy immersing yourself fully into strong flowing movements

Details

When: Tuesdays 7:00pm / Sundays 8am (starting 10th of October)
Where: Clarence House, Penzance
Cost: £11 drop-in / £50 flexible 5-class package/ £60 1 month-unlimited package

Book a class

View packages

Beach/ Outdoor Yoga

Open-level outdoor classes at Perranuthnoe/ Newlyn Greens

This Yoga class is welcoming to all levels. Whether you are a beginner or a seasoned practitioner. We will move fluidly through postures whilst enjoying the breeze and the view of the sea. There is a WhatsApp group where last-minute weather updates & location-pins are shared: after booking your class, please contact me to join.

This class may be a good fit if you:

enjoy flowing movement
love to start your day in nature
Some weight-bearing on wrists & knees is helpful

Outdoor Class Weather & Refund Policy

If the class is cancelled due to weather, you’ll receive an email at least 45 minutes before the class.
If we cancel, you can choose a full refund or reschedule.
If the class is going ahead but the weather doesn’t feel right for you — too cold, too wet or too uncertain — you’re welcome to reschedule to any other WildSpirit class, including a studio class.
If the weather changes and the class has to finish early, you can reschedule to any other class at no extra cost.

Details

When: Saturday’s 8.30am/ Wednesday’s 7.30-8.15am
Where?
- Saturdays: Perranuthnoe
- Wednesdays: Newlyn Green / or optional Old School Newlyn if the weather is bad
Cost: £8 drop-in / £11 drop-in if Wednesdays is in studio/ £60 1 month-unlimited package

Book a class

View packages

Booking options

You can choose between drop-in bookings, flexible packages and a premium 1-month membership.

1-Month membership

Would you like to train twice a week?

Book on a monthly basis. No contract, no hidden fees.
- £60 – 1-month membership
Join as many classes as you want.
Yoga, Pilates, Beach Yoga… just mix it up
Booking link

Drop-in classes

A good option if you want to book one class at a time.

In studio classes
- £11 drop-in
Beach/ Outdoor Yoga
- £8
Booking link

Flexible 5-class packages

A better option if you need more flexibility and want to use your classes across 2 months.

Evening Vinyasa Yoga:
- £50 flexible package
Dynamic Pilates:
- £50 flexible package
Link to package booking here

Note

The booking system manages single drop-in classes and package bookings separately, so if you are unsure which option to choose, feel free to ask before booking.

Pregnancy & Postpartum Yoga

If you are pregnant or less than 2 months postpartum, please contact me before booking so we can find the most supportive option for you. Keep an eye out on the event page for regular workshops and courses – or simply contact me, to be added to the Postpartum/ Pregnancy Events Newsletter.

The Soft Flow and Open Level classes may be suitable throughout pregnancy if you have some Yoga experience & from around 2–3 months postpartum. Private sessions are available if you would like a more personalised plan.