Welcome to WildSpirit Coaching
Yoga in Penzance
Find space to breathe and come back to yourself.
Which class is right for you?
Use this quick guide to choose the Yoga class that best fits your preferences and experience level.
Soft Flow Yoga
A gentle practice to soften the mind, breathe more deeply, and come home to yourself through movement.
- Best for those starting Yoga or are mainly practising to calm the nervous system
- Pace: Gentle and supportive
- Open to Beginners
- Pregnancy Variations can be given
Strong Vinyasa
An intermediate – Advanced class to support your practice
- Best for those who enjoy a stronger, more dynamic practice and want to try Handstands and other arm balances
- Pace: Sometimes faster-paced
- Good to know: Free trial available for new students.
Outdoor / Beach Yoga
A welcoming practice by the sea — dynamic, flowing, yet accessible enough for beginners to join with confidence.
- Beginner and Open Level classes
- Best for: A stronger Pilates workout with layered sequencing, to feel the burn whilst maintaining focus and technique.
- Pace: Everyone works at their own pace
- Good to know: Free trial available for new students.
Ready to join a class?
Book a class, start with a free trial, or view class packages.
Classes take place at Clarence House in Penzance.
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Loved by local students
Students come for strength, confidence, calm, and supportive guidance.
Soft Flow Yoga
A grounding class that blends gentle strenth with intuitive movement.
Expect a thoughtful blend of softness and strength, with options to adapt the practice to your body and energy on the day. Open to Beginners – Pregnancy variations can be given.
Who it’s for
This class may be a good fit if you:
- find peace in movement
- need a space to tune into your body
- are able to put at least some weight onto your hands and knees
Details
- When: Thursdays 7pm (Penzance)
- Where: Clarence House, Penzance
- Cost: £11 for a single class, £50 for a flexible 5-class package, Included in the 1-month Membership
- Free trial: 2-free trial classes available. Go to the booking page and choose “Free Yoga Trial”
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Strong Vinyasa Yoga
Explore and challenge your limits – this class integrates Handstand practise into an Intermediate Vinyasa Flow.
Expect a dynamic, fast-paced class where traditional Vinyasa sequences are explored with creative transitions and a sense of play. This class is designed for those who bring their own Yoga practise and want to deepen their knowledge and understand the technique behind more advanced movements.
This class may be a good fit if you:
- are an experienced practitioner
- want to learn handstand
- enjoy immersing yourself fully into strong flowing movements
Details
- When: Tuesdays 7:00pm
- Where: Clarence House, Penzance
- Cost: £11 drop-in / £50 flexible 5-class package/ £60 1 month-unlimited package
- Free trial: First 2 classes are free for new students.
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Beach/ Outdoor Yoga
Open-level outdoor classes at Perranuthnoe/ Newlyn Greens
Receive local Sauna Discounts if you book on.
This class may be a good fit if you:
- enjoy flowing movement
- love to start your day in nature
- Some weight bearing on wrists & knees is helpful
Sauna Discounts
- 30% off Marazion Sauna (Sweet Cinders Sauna) when joining Saturdays
- 10% off Newlyn Sauna (Rising Embers Sauna) when joining Wednesdays
Outdoor Class Weather & Refund Policy
- If the class is cancelled due to weather, you’ll receive an email at least 45 minutes before the class.
- If we cancel, you can choose a full refund or reschedule.
- If the class is going ahead but the weather doesn’t feel right for you — too cold, too wet or too uncertain — you’re welcome to reschedule to any other WildSpirit class, including a studio class.
- If the weather changes and the class has to finish early, you can reschedule to any other class at no extra cost.
Details
- When: Saturday’s 8.30am/ Wednesday’s 7.30-8.15am
- Where: Perranuthnoe beach (low tide) / Newlyn Green (High tide)
- Cost: £8 drop-in / £60 1 month-unlimited package
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Booking options
You can choose between drop-in bookings, flexible packages and a premium 1-month membership.
Drop-in classes
A good option if you want to book one class at a time.
- In studio classes
- £11 drop-in
- Beach/ Outdoor Yoga
- £8
- Booking link
Flexible 5-class packages
A better option if you need more flexibility and want to use your classes across 2 months.
- Evening Vinyasa Yoga:
- £50 flexible package
- Dynamic Pilates:
- £50 flexible package
- Midlife Pilates
- £50 flexible package
- Link to package booking here
1-Month membership
Would you like to train twice a week?
- Book on a monthly basis. No contract, no hidden fees.
- £60 – 1-month membership
- Join as many classes as you want.
- Yoga, Pilates, Beach Yoga… just mix it up
- Booking link
Note
The booking system manages single drop-in classes and package bookings separately, so if you are unsure which option to choose, feel free to ask before booking.
Pregnancy & Postpartum Yoga
If you are pregnant or less than 2 months postpartum, please contact me before booking so we can find the most supportive option for you. Keep an eye out on the event page for regular workshops and courses – or simply contact me, to be added to the Postpartum/ Pregnancy Events Newsletter.
The Soft Flow and Open Level classes may be suitable throughout pregnancy if you have some Yoga experience & from around 2–3 months postpartum. Private sessions are available if you would like a more personalised plan.