Welcome to WildSpirit Coaching

Pilates in Penzance

Movement for strength and joyful mind–body connection.

Join me for welcoming Pilates classes in Penzance and Newlyn. Whether you’re returning to movement, building strength, managing midlife changes, or looking for an energising exercise practice, each class offers clear guidance on technique and space to move at your own pace.

Classes are suitable for different bodies, experience levels, and life stages.

Which class is right for you?

Use this quick guide to choose the class that best fits your body, goals, and experience level.

Complete Beginners (Lv. 0)

Tuesdays, 5.45pm

Best for those navigating Postpartum recovery, peri/menopause or age-related challenges.
Pace: Gentle and supportive

Mat Pilates
(Lv. 1)

Thursdays, 5.45pm

Open Level (Beginners and Intermediates Welcome)
Best for those who enjoy intentional movements, revisiting the basics and building strength
Pace: Think of a wave, the class starts gently and progresses with the students and the energy on the day

Dynamic Mat Pilates
(Lv. 2)

Sundays 9am

An energising Pilates class which combines Barre and Contemporary Pilates to build strength & movement quality.

Open Level
Best for: A stronger Pilates workout with layered sequencing, to feel the burn whilst maintaining focus and technique.
Pace: Everyone works at their own pace, however this class will feel like a strong workout

Ready to join a class?

Book a class, start with a free trial, or view class packages.

Classes take place at Clarence House in Penzance.

Book a class

View packages

Loved by local students

Students come for strength, confidence, calm, and supportive guidance.

    
 
 
         
   Laura 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love Pilates with Marie. She’s professional, fun and creates a safe space for all levels. I come out feeling energised, stronger and always look forward to the next class. Marie has helped me regain my confidence after having my daughter. Thank you for your big smiles, kindness and energy Marie! ❤️
  
 
        
   Jonathan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really impressed with Pilates. It’s chilled, supportive, and still gives you a proper workout. The instructor Marie keeps everything simple, and I’m feeling stronger and more balanced each week. Great atmosphere and perfect for anyone who just wants to move better and feel good.
  
 
        
   Issy Stephens 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie is a wonderful teacher with a really open, friendly and grounded approach to yoga. I’d really recommend her classes for people who want an accessible and fun class ☺️
  
 
        
   Nina Philp 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie’s classes are so much fun - even when they’re challenging! The lessons are so well planned and she always gives variations so you can take it at your own pace :)
  
 
        
   Esme Lansdowne 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie’s classes are the perfect balance of fun and friendly, but also FULL of great tips on technique! I’d recommend to everyone. Thanks Marie!
  
 
        
   Kayleigh Hughes 
 
 
 
 Trustindex verifies that the original source of the review is Google. My goodness what can I say about Marie?! I have worked with her in multiple different capacities over the years from online coaching to nutrition advice to attending a range of her classes from yoga, Pilates and Acro workshops. Over the last few years whenever I have been in Cornwall it is a MUST for me so do a Marie led class. She leads with intention, knowledge and kindness - the space she facilitates leaves you smiling from ear to ear! Everyone in her classes is made to feel it’s an even playing field, she will adjust, que and build based on everyone’s individual needs in a room. I feel I could go on but if you’re looking for a sign to give something a go, this is it! Marie makes me feel brave and for that I’m always grateful!
  
 
        
   Abi Howard 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie is such a fantastic instructor. She has a way of making everyone feel at ease and comfortable, and her passion for health and movement is infectious. Her knowledge of physiology is fantastic, I feel safe in her hands despite being under rehab for an injury. I am so glad that I found her courses!
  
 
        
   Julia Wright Hopkins 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie is such a good coach and a lovely person, I really enjoyed her new Pilates class. She is very good at coaching all levels and encouraged me to push myself, I'm hoping to attend a new class by zoom soon! Thank you Marie 😊
  
 
        
   Jane Leaver 
 
 
 
 Trustindex verifies that the original source of the review is Google. I loved my Pilates class with Marie, she was very patient and thorough with her teaching and I felt great afterwards. I would highly recommend Marie, she is so, so friendly and her energy is just lovely 😊
  
 
        
   Meriel Fox 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marie is an excellent Pilates teacher. Her classes are fun, challenging (in the best way!), and she explains each exercise in detail, ensuring we understand which muscle we are working on. Would recommend her teaching, especially in the post partum stage!
  
 
  
  
 
 
      Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Mat Pilates

All levels welcome | Beginner Friendly | Intermediate Options | Pregnancy Variations

Dynamic Pilates is a sweet mix between standing Barre exercises and Contemporary Mat Pilates. We love practising the foundations, but we also love moving with music, exploring new patterns. We use bodyweight and small equipment to add resistance, feedback and variety, while keeping a strong focus on technique.

Who’s it for

This class may be a good fit if you:

want to build strength throughout the whole body
enjoy working on technique, control and movement quality
want options to progress at your own pace

What to expect

You will be encouraged to listen to your body, adapt where needed, and focus on good technique rather than forcing anything. The class offers variation for those who want to train throughout their pregnancy and those who return postpartum (+2 months).

Level 0 — Tuesdays

A very accessible pace with plenty of options and modifications. Suitable for remedial purposes, complete movement beginners, postpartum return to exercise and some minor injury/recovery situations where you have been cleared to exercise.

Level 1 or 2 — Thursdays and Sundays

For beginners as well as intermediates – simply for those who enjoy a session that feels like a good workout. The classes are open to Pilates beginners, as long as you are generally healthy.

Details

When: Thursdays, 5:45pm and Sundays, 9:00am (Sunday class is more challenging)
Where: Clarence House, Penzance
Cost: £11 drop-in / £50 flexible 5-class package/ £60 1-month unlimited package

Book a class

View packages

Booking options

You can choose between drop-in bookings, flexible packages and a premium 1-month membership.

1-Month membership

Would you like to train unlimited times a week?

Book on a monthly basis. No contract, no hidden fees.
- £60 – 1-month membership
Join as many classes as you want.
Yoga, Pilates, Beach Yoga… just mix it up
Booking link

Drop-in classes

A good option if you want to book one class at a time.

In studio classes
- £11 drop-in
Booking link

Flexible 5-class packages

A better option if you need more flexibility and want to use your classes across 2 months.

Dynamic Pilates:
- £50 flexible package
Link to package booking here

Note

The booking system manages single drop-in classes and package bookings separately, so if you are unsure which option to choose, feel free to ask before booking.

Pregnancy & Postpartum Pilates

Check out the events page for the next pregnancy course/ workshop.

If you are pregnant or less than 2 months postpartum, please contact me before booking so we can find the most supportive option for you.
Have an eye out for regular events surrounding post-partum recovery. Contact me to be added to the list.
Lv. 0 Mat Pilates or Lv.1 Yoga may be suitable from around 2–3 months postpartum & throughout pregnancy.
Pilates Lv. 1 is suitable throughout healthy pregnancies.
Private sessions are recommended for more complex recoveries or if you would like a more personalised plan.

Get in touch

Pilates in Penzance

Movement for strength and joyful mind–body connection.

Which class is right for you?

Complete Beginners (Lv. 0)

Mat Pilates (Lv. 1)

Dynamic Mat Pilates (Lv. 2)

Ready to join a class?

Loved by local students

Mat Pilates

Who’s it for

What to expect

Level 0 — Tuesdays

Level 1 or 2 — Thursdays and Sundays

Details

Booking options

1-Month membership

Drop-in classes

Flexible 5-class packages

Note

Pregnancy & Postpartum Pilates

Check out the events page for the next pregnancy course/ workshop.

Ready to join a class?

Mat Pilates
(Lv. 1)

Dynamic Mat Pilates
(Lv. 2)