Welcome to WildSpirit Coaching
Events & Courses
From women’s health and education to playful workshops and one-off collaborations, this is where you’ll find everything happening beyond the regular WildSpirit timetable.
UPCOMING & CURRENT EVENTS
Pregnancy Yoga
Pregnancy Course · Women’s Health
Move through pregnancy.
Pregnancy yoga is a gentle, supportive practice designed to nurture your body and mind during every stage of your journey to motherhood.
Start: Saturday 10 October 2026
9:00-10:00am
Clarence House Penzance
£60 per person for 5 weeks
If you already know that there are dates you can’t make, that’s fine. Message Marie and you will receive a credit to attend another week of your choice at one of my other studio classes.
Postnatal Yoga
Postnatal Classes · Penzance
Return to exercise with joy.
Baby yoga is a fun class designed to support your wellbeing through Yoga whilst engaging with your baby. This class is open to parents and non-walking babies.
11.45-12:30am
Penzance Gymnastics Club
£40 per person for 4 sessions (options for when you can’t make a class available)
Bookings are organised via the Penzance Gymnastics Club.
Call: 01736 449608 or email: pzgymclub@gmail.com
PAST EVENTS
Midlife Pilates & Strength Course
Ongoing Course · Penzance
A supportive Pilates and strength course for women navigating perimenopause, menopause and beyond.
Become stronger and more confident in moving within a community of women who face similar health challenges.
Tuesdays · 5:45pm
Start with a taster, book a 5-week course
Clarence House, Penzance
Reviews of praticipants:
“Marie is such a fantastic instructor. She has a way of making everyone feel at ease and comfortable, and her passion for health and movement is infectious. Her knowledge of physiology is fantastic, I feel safe in her hands despite being under rehab for an injury. I am so glad that I found her courses!” – Abi
Pregnancy & Postpartum Workshop
Workshop · September 2026
Move through pregnancy. Feel prepared for postpartum.
A practical workshop combining pregnancy-friendly movement, postpartum Pilates and accessible anatomy.
Reviews of participants:
“Marie’s classes are incredibly informative and enjoyable! She is an expert and her classes are always a fantastic experience which leave you feeling uplifted and empowered.” -Chloe
Acro Yoga Beginner Workshop
Workshop · Acroyoga
Play, connect & try something different.
An introduction to Acroyoga with Tomas & Marie also knowns as the AcroAdventure couple – bringing together partner movement, balance, trust and plenty of play.
Tomas and Marie have taught Acroyoga internationally for more than ten years and create a relaxed environment where you can explore something new without needing previous experience.
Saturday 12 September 2026
Reviews of participants:
“I had never tried Acro Yoga (but always wanted to) before Marie and Tomas’s workshops which were the perfect place to start. From their carefully considered sequences, to their support and guidance, to fun and creative exercises, I am so excited for many more workshops. The way they make something seemingly so complicated and difficult look and become so manageable is amazing. Thank you!” – Lucia
Something different every so often
WildSpirit’s regular classes are the foundation, but workshops give us space to slow down, go deeper or simply play with something new. Some events focus on a particular stage of life. Others explore movement, anatomy, strength or skills that we don’t always have time for within a weekly class. From inviting Qi Gong Guest teachers to AcroYoga Workshops, we aim to offer you enriching experiences.